Cara De Angelis ’14 was a 3-time All-America honoree in track & field. As a freshman, she won All-North Coast Athletic Conference honors in the mile and 3000-meter runs to help the Bishops win the indoor NCAC title. Outdoors, she won the NCAC title in the 1500 and placed third in the 5000 as OWU won the NCAC title. She competed in the NCAA Division III championship in the 1500-meter run, finishing 14th. As a sophomore, she finished second in the mile and 3000-meter runs as the Bishops won the NCAC indoor crown, then was second in the 1500-meter (in an OWU-record 4:32.28) and the 5000-meter runs as the Bishops won the NCAC outdoor title. She won All-America honors with a sixth-place finish in the 5000 at the NCAA Division III championship. She missed her junior year but returned to win the 3000 (in an NCAC-record 10:02.96) and the mile at the NCAC indoor championship as a senior, receiving Distance Runner of the Year honors and helping the Bishops win the conference title. She won All-America honors with a second-place finish in the 3000 (in an OWU-record 9:39.17). Outdoors, she won NCAC titles in the 1500 and 5000, receiving Distance Runner of Year recognition and helping OWU win the team title. She won All-America honors with a third-place finish in the 5000 at the NCAA Division III championship. In cross country, she won first-team All-NCAC honors with a fifth-place showing at the conference meet as a freshman, then won an all-region citation with a 20th-place finish at the NCAA Division III Great Lakes Regional meet. As a sophomore, she won the NCAC title in cross country, OWU’s first individual champion since 1988, as the Bishops finished second. She repeated as an all-region honoree with a ninth-place finish at the NCAA Division III Great Lakes Regional meet and qualified for the NCAA Division III championship meet, finishing 51st overall. She missed her junior year, but returned to finish third at the NCAC championship as a senior, helping OWU to a second-place team finish, and again claimed all-region status with a seventh-place finish, helping the Bishops finish fourth in the team standings and qualify for the NCAA Division III championship. She led the Bishops with a 121st-place finish at the national championship meet as OWU finished 30th in the team standings. She was a 5-time NCAC champion and 12-time All-NCAC honoree, won 5 All-Ohio championships, and was a 9-time All-Ohio honoree (8 individual, one as a member of relay teams) in track & field, and was a 3-time all-region and All-NCAC honoree in cross country, competing in 2 national championship meets.